IGNITE Sculpt 45
with Crystal Cerrato
IGNITE Sculpt 45
with Crystal Cerrato
with Crystal Cerrato
August 20 (Wednesday)
at 11:00 am
Class length
45 minutes
Location
SpaceFlow Yoga Studio
A signature slow-burn strength class designed to sculpt your entire body from the inside out. Rooted in time-under-tension techniques, IGNITE Sculpt blends intentional movement with mindful intensity. You’ll move through blocks targeting the core, arms, obliques, and lower body, culminating in a cardio spike and grounding cooldown. Expect to feel the fire and awaken your inner radiance.
Perfect for those craving strength, symmetry, and powerful embodiment.
Perfect for those craving strength, symmetry, and powerful embodiment.
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